Active Release Techniques® FAQ
- Do I need a referral for Actice Release Techniques?
- What can I expect on my first appointment with
Dr. Hoover or Dr. Brar-Hayer? - What should I wear to my initial assessment?
- Do you take X-Rays?
- How long will it take to get better?
- Do I need a referral for Active Release Techniques?
A referral is not necessary to be assessed or treated at Back & Body Health. However, we welcome patients who have been referred by their family doctor, OB/GYN, or other health care specialists.
ˆBack to Top
- What can I expect on my first appointment with
Dr. Hoover or Dr. Brar-Hayer?
The initial assessment consists of a thorough health history and examination that helps identify factors that are influencing your health. At that point, we review the therapies that may be used in your treatment plan, the alternatives available including appropriate referral to other health care providers if necessary and any risks relevant to your treatment. We then address any questions that you may have. Treatment is then performed at that time or in a minority of patients, further diagnostic tests are ordered (i.e. x-rays) and treatment is continued at a later time. The typical initial assessment takes anywhere from 40 to 60 minutes, depending on each patient's condition(s).
ˆBack to Top
- What should I wear to my initial assessment?
We suggest that patients bring comfortable clothing that they would typically wear as if they were going on a run or to the gym. This ensures that your concerns can be assessed properly.
ˆBack to Top
- Do you take X-Rays?
It has been our experience that the vast majority of patients who come into Back & Body Health do not require x-rays (diagnostic imaging) to have their conditions treated effectively. Sometimes, however, x-rays are recommended in order to rule out serious conditions or if a patient does not respond to treatment as expected. It is our policy to refer you to radiology centers outside of the clinic to have any diagnostic imaging performed.
ˆBack to Top
- How long will it take to get better?
Every case is different; however, you should notice an improvement after the first few treatments. We never tell patients that they need to come 3 times a week for months on end before they see any change. Never. We assess progress and review the treatment plan during every patient appointment. Once your condition is resolved or we feel that the maximal improvement has been attained, you then have the choice regarding future treatment. For some people treatment is like a regular physical tune-up to help deal with the daily wear and tear of life. For others, it's simply an effective treatment when pain or other health issues occur. Back & Body Health's policy is to keep the patient fully informed and ensure that you play an active role in managing your health issues.
ˆBack to Top
New Patients Welcome
Currently accepting new Active Release Techniques patients at both Calgary clinic locations.
PDF Intake Form
Dr Hoover's Clinic Hours
Downtown Calgary
Mon: 9 - 10 am
Tues & Thurs: 9 am - 6 pm
Wed & Fri: 9 - 12:20 pm
Calgary South
Mon: 10:40 am - 7 pm
Wed: 1:40 pm - 7 pm
Fri: 1:40 am - 6 pm
Dr Hayer's Clinic Hours
Downtown Calgary
Mon: 9 am - 6 pm
Sat: 9 am - 2 pm
Fri: By appt only
Health Tip
When sleeping, place a pillow under your knees when lying on your back
or between your knees when on your side in order to keep your spine
relaxed and in a proper position.
» Health
Tips Archive

