Nutrition

Gillian Proctor-Ronald is a Registered Dietitian and the owner of Fuel Nutrition Consulting. Her company is based on the belief that good nutrition is the backbone of overall health and wellness. Paired with physical activity and the proper nutrients, your body can take you anywhere in life you want to go. Her motto is “Fuel your body, fuel your life”.

Fuel Nutrition focuses on making healthy nutrition easy, enjoyable and adaptable into your current lifestyle. The goal is to work with clients to help them understand what nutrients are the most important in their day, and to develop a nutritional plan that is realistic and sustainable.

Gillian is looking forward to her new endeavour pairing up with Back & Body Health’s chiropractors and massage therapists, assisting clients with living their most active and fulfilled lifestyles.

Properly fuelling your body will have a direct impact on energy levels, athletic performance, prevention of inflammation and chronic disease, and can enhance your outward “glow”.

A consultation with Gillian will include an assessment of your current intake, recommendations for maximizing key nutrients that can make or break your health, and will enhance your health or athletic goals. Book your consultation now!

Fuel Your Body Initial Nutrition Consultation

  • One-on-One time with a Registered Dietitian
  • 1 hour initial session and 45 minute follow-up session
  • Computerized analysis of your current diet including nutrient summary reports
  • Individual nutrition recommendations and goals
  • 7 days of meal plans with recipes
  • Fuel Nutrition Resource Package

Your computerized diet analysis will be completed before you meet with the Registered Dietitian. This analysis allows the Dietitian to pinpoint any nutritional deficiencies you may have and highlight specific areas that may need to be improved on.

You will receive advice on how to maximize, plan and balance your nutritional intake. The Fuel Nutrition Resource Package will include; a recap of the topics discussed in your session, additional relevant nutrition information and meal and snack ideas.

Request an appointment on-line or by calling the Altadore/Marda Loop Back & Body Health clinic: 403.209.2225

New Patients Welcome

Currently accepting new patients at both Calgary locations.

Health Tip

When sleeping, place a pillow under your knees when lying on your back or between your knees when on your side in order to keep your spine relaxed and in a proper position.
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