Health Tips Archive

Stretching
Try your favorite stretches every 15 to 20 minutes, for a count of 5 to 15 seconds, so the day to day stress is minimized.
Your body will thank you for it!

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Currently accepting new patients at both Calgary locations.

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Downtown Clinic Hours

Mon thru Fri: 9 am - 6 pm
Sat: 9 am - 2 pm
Sat: 2 pm - 4 pm by Appt Only

Calgary South Clinic Hours

Mon thru Fri
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Health Tip

When sleeping, place a pillow under your knees when lying on your back or between your knees when on your side in order to keep your spine relaxed and in a proper position.
» Health Tips Archive