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Health Tip: Sitting 8+…
Recent study suggests that the effects of sitting for 8 hours a day at work can be offset by 60 minutes of exercise. Take home message: it's crucial to get up and move as much as we can each day. (The Lancet Ekelund et al. … Read More...
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4018 16th Street SW, Calgary- 403.209.2225
- 403.245.9030 (fax)
- Email Us
4018 16th Street SW, Calgary
403.209.2225
403.245.9030 (fax)
Email Us