Back & Body Health

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Thai Yoga Massage

Yoga for Lazy People

The unique healing system of Thai Yoga Massage, also called ‘Nuad Boran’, is where the practitioner guides the client through a series of yoga postures, while palming and thumbing along the body’s energy (‘Sen’) lines and pressure points. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body. Thai massage works off the belief that tightened muscles lead to the diminished flow of energy in your body. When energy can’t flow freely, you become inflexible, suffer pain and feel stiff. Overtime, this leads to shortened muscles and connective tissue that affects your posture, immunity and organ function — all of which speed up aging.

Thai Yoga Massage is performed on a lowered massage table. Some traditional massage techniques, such as acupressure, compression and joint mobilization, are also used, but no lotions or oils are applied and both client and practitioner are dressed in comfortable clothing allowing a deeper ease of movement and flexibility.

Benefits of Thai Massage:

  • Decreases pain and muscle spasms through increased movement
  • Improves posture, balance while correcting body alignments and energy blockages
  • Reduces chronic stress, tension and strengthens joints
  • Increases flexibility in joints, aiding in easier mobility and movement
  • Relieves pain and tension created by strained and contracted muscles
  • Helps tone the body, increase blood circulation, lowers blood pressure and rapid breathing

Remembrance Day Weekend

November 5, 2019

For the November Remembrance Day long weekend, Back & Body Health will have the following treatment availability: Massage Therapy available Friday, Saturday, Sunday & Monday Appointment requests can be made online or call us at 403.209.2225. Thank you to all of our Veterans. … Read More...

$10 off Massage Coupon

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Massage Therapy Rates

  • 30 minute massage $60
  • 45 minute massage $75
  • 60 minute massage $95
  • 90 minute massage $140

Mini-Medical School – An update on celiac and gluten sensitivity

April 25, 2019 By BBH

Snyder Institute Mini-Medical School is designed for members of the general public who are interested in learning more about chronic diseases and topics such as immunotherapy, … Read More...

Health Tip: Stretching

Try your favourite stretches every 15 to 20 minutes, for a count of 5 to 15 seconds, so the day to day stress on your body is minimized. Your body will thank you for it!

Back & Body Health

Help reduce the effects…

Children get bad migraines, too   UCalgary researcher Ashley Harris launches study to find out why By Laura Herperger, Alberta Children’s Hospital Research Institute March 29, … Read More...

Health Tip

Health Tip: Body Pillows…

When sleeping, place a pillow under your knees when lying on your back or between your knees when on your side in order to keep your spine relaxed and in a proper position … Read More...

Back & Body Health
  • Our Clinic
  • Our Team
  • Forms
  • News
  • Private Health Insurance
  • Student Health Plans
  • Recommended Products
Services
  • Active Release Techniques
  • Chiropractic Care
  • Hellerwork
  • Fascial Stretch Therapy
  • Massage Therapy
  • Myofascial Cupping
  • Physiotherapy
  • Shockwave Therapy
Additional Services
  • Biodynamic Craniosacral Therapy
  • Compression Stockings
  • Custom Orthotics
  • Exercise Rehabilitation
  • Iridology
  • Nutrition
  • MVA Claims
  • Health Resources
Contact Info
  • Marda Loop / Altadore Location4018 16th Street SW, Calgary
  • Telephone Number403.209.2225
  • Fax Number403.245.9030 (fax)
  • Email UsEmail Us
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