When sleeping, place a pillow under your knees when lying on your back or between your knees when on your side in order to keep your spine relaxed and in a proper position … [Read more...]
Sit-stand combo helps prevent work related health issues
To reduce the health and injury risks of prolonged sitting, workers should change postures often and aim to stand for an equal amount of time that they spend sitting over the course of a work day. That was Dr. Jack Callaghan's message in a keynote address before an audience of about 400 researchers and clinicians at the recent 9th International Scientific Conference on the Prevention of Work-Related Musculoskeletal Disorders (PREMUS 2016). … [Read more...]
New Patient Coupon
$10 off 60 minute Massage Therapy and/or Myofascial Cupping treatment. Call or book online, mention offer when booking, one per patient. … [Read more...]
Birthday Coupon
Book your 60 minute Massage Therapy and/or Myofascial Cupping appointment during the month of your birthday and receive $10 off. Happy Birthday! Make sure to mention it's your birthday month through our online booking request. … [Read more...]