Back & Body Health

Well-rounded and effective treatment of many health conditions

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Call: 403.209.2225

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    • Our Clinic
    • Our Team
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    • Active Release Techniques®
    • Acupuncture & TCM
    • Biodynamic Craniosacral Therapy
    • Chiropractic Care
    • Fascial Stretch Therapy
    • Massage Therapy / Therapeutic Massage
    • Myofascial Cupping
    • Nutrition
    • Osteopathy
    • Physiotherapy / IMS Needling
    • Shockwave Therapy
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Health Tip: Neck Pillow

September 1, 2016 by BBH

Looking at purchasing a new pillow but unsure of the cervical type pillows? Try rolling a towel up and placing along the bottom edge of your pillow. When sleeping on your back this will fill the space between the back of your neck and the mattress. When sleeping on your side this will fill the gap along the side of your neck between your ear and shoulder and the mattress.

If you find sleeping improves over the course of the week with one of these sleeping position positions then consider buying a cervical pillow such as this example courtesy of Sleep Boutique.

Filed Under: Health Tip

COVID-19 Update: Clinic Care as of April 5th

As of April 5th, our clinic will be transitioning to optional masking for patients, practitioners and staff based upon our Association(s) Guidelines. If you would like your practitioner to wear a mask during treatment or have any concerns, please give us a call to make arrangements for your upcoming appointment and it will be noted on your file. … Read More...

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Health Tip

COVID-19 Update: Clinic…

As of April 5th, our clinic will be transitioning to optional masking for patients, practitioners and staff based upon our Association(s) Guidelines. If you would like your practitioner to wear a mask … Read More...

Health Tip

Health Tip: Ensuring…

If you find that one side of your body is tighter than the other when performing your favourite stretches throughout the day, consider performing the stretches in a 2:1 ratio for the tight:loose side. … Read More...

Back & Body Health
  • Our Clinic
  • Our Team
  • News
  • Private Health Insurance
  • Student Health Plans
  • Health Resources
  • Recommended Products
Services
  • Active Release Techniques
  • Acupuncture & TCM
  • Biodynamic Craniosacral Therapy
  • Chiropractic Care
  • Fascial Stretch Therapy
  • Massage Therapy
  • Myofascial Cupping
 
  • Nutrition
  • Osteopathy
  • Physiotherapy / IMS Needling
  • Shockwave Therapy
  • Custom Orthotics
  • Exercise Rehabilitation
  • MVA Claims
Contact Info
  • Marda Loop / Altadore Location4018 16th Street SW, Calgary
  • Telephone Number403.209.2225
  • Fax Number403.245.9030 (fax)
  • Email UsEmail Us
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