Recent study suggests that the effects of sitting for 8 hours a day at work can be offset by 60 minutes of exercise. Take home message: it’s crucial to get up and move as much as we can each day. (The Lancet Ekelund et al. 07/27/16)
We are continuing to offer all services - Chiropractic care, Physiotherapy, Massage Therapy, Acupuncture and Nutrition Consultations in accordance with AHS and our Associations.
If you are feeling unwell, been in close contact with a probable or confirmed case of COVID-19 we ask you call to reschedule your appointment.
If you have travelled outside of the country, you are not eligible for treatment until you have completed the 14-day required quarantine, regardless of any negative COVID-19 test results as per our association requirements.