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Health Tip: Staying Balanced

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One side of the body tighter than the other? If so, perform your favorite stretches in a 2:1 ratio so that you double up your stretches on the tighter side.

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About BBH

Mini-Medical School…

Snyder Institute Mini-Medical School is designed for members of the general public who are interested in learning more about chronic diseases and topics such as immunotherapy, effects of cannabis use, multiple sclerosis, … Read More...

Health Tip

Health Tip: Body Pillows…

When sleeping, place a pillow under your knees when lying on your back or between your knees when on your side in order to keep your spine relaxed and in a proper position … Read More...

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