Back & Body Health

Well-rounded and effective treatment of many health conditions

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Health Tip: Staying Balanced

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One side of the body tighter than the other? If so, perform your favorite stretches in a 2:1 ratio so that you double up your stretches on the tighter side.

COVID-19 Update: Clinic…

In order to keep the health and well-being of our patients, staff and community our first priority the clinic has made the difficult decision to pause patient care and reassess the situation at the beginning of April. We thank you … Read More...

Health Tip

Health Tip: Sitting 8+…

Recent study suggests that the effects of sitting for 8 hours a day at work can be offset by 60 minutes of exercise. Take home message: it's crucial to get up and move as much as we can each day. (The Lancet Ekelund et al. … Read More...

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