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Health Tip: Staying Balanced

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One side of the body tighter than the other? If so, perform your favorite stretches in a 2:1 ratio so that you double up your stretches on the tighter side.

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About BBH

Mini-Medical School…

Snyder Institute Mini-Medical School is designed for members of the general public who are interested in learning more about chronic diseases and topics such as immunotherapy, effects of cannabis use, multiple sclerosis, … Read More...

Health Tip: Neck Pillow…

Looking at purchasing a new pillow but unsure of the cervical type pillows? Try rolling a towel up and placing along the bottom edge of your pillow. When sleeping on your back this will fill the space between the back of your neck … Read More...

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