One side of the body tighter than the other? If so, perform your favorite stretches in a 2:1 ratio so that you double up your stretches on the tighter side.
Well-rounded and effective treatment of many health conditions
by BBH
One side of the body tighter than the other? If so, perform your favorite stretches in a 2:1 ratio so that you double up your stretches on the tighter side.
Can't make it in during the day? Back & Body Health is pleased to offer expanded Chiropractic coverage to 9pm on weekdays as well as additional Sunday treatment times. Call for more information! … Read More...

Looking at purchasing a new pillow but unsure of the cervical type pillows? Try rolling a towel up and placing along the bottom edge of your pillow. When sleeping on your back this will fill the space … Read More...