When sleeping, place a pillow under your knees when lying on your back or between your knees when on your side in order to keep your spine relaxed and in a proper position
Try your favourite stretches every 15 to 20 minutes, for a count of 5 to 15 seconds, so the day to day stress on your body is minimized. Your body will thank you for it! … Read More...
4018 16th Street SW, Calgary
403.209.2225
403.245.9030 (fax)
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In order to keep the health and well-being of our patients, staff and community our first priority the clinic has made the difficult decision to pause patient care and reassess the situation at the beginning of April. We thank you for entrusting Back & Body Health as part of your healthcare team.
Please feel free to call the clinic or email us if you have any questions. We will be rescheduling patients into April and updating patients as we receive additional guidance from Alberta Health Services along with our provincial Chiropractic, Physiotherapy and Massage Therapy Associations over the coming weeks.
Thank you from the team at Back & Body Health
