Try your favourite stretches every 15 to 20 minutes, for a count of 5 to 15 seconds, so the day to day stress on your body is minimized. Your body will thank you for it!
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Call: 403.209.2225
Non-LCD screens may…
A pilot study conducted by the Canadian Concussion Centre has shown that using a non-LCD screen for computer tasks may decrease the risk of exacerbating symptoms in sufferers of post-concussion syndrome (PCS). The findings … Read More...
Health Tip: Ensuring…
If you find that one side of your body is tighter than the other when performing your favourite stretches throughout the day, consider performing the stretches in a 2:1 ratio for the tight:loose side. By doubling up the number of … Read More...
Contact Info
4018 16th Street SW, Calgary
403.209.2225
403.245.9030 (fax)
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