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Health Tip: Stretching

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Try your favourite stretches every 15 to 20 minutes, for a count of 5 to 15 seconds, so the day to day stress on your body is minimized. Your body will thank you for it!

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About BBH

Mini-Medical School…

Snyder Institute Mini-Medical School is designed for members of the general public who are interested in learning more about chronic diseases and topics such as immunotherapy, effects of cannabis use, multiple sclerosis, … Read More...

Health Tip: Neck Pillow…

Looking at purchasing a new pillow but unsure of the cervical type pillows? Try rolling a towel up and placing along the bottom edge of your pillow. When sleeping on your back this will fill the space between the back of your neck … Read More...

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