Try your favourite stretches every 15 to 20 minutes, for a count of 5 to 15 seconds, so the day to day stress on your body is minimized. Your body will thank you for it!
We are continuing to offer all services - Chiropractic care, Physiotherapy, Massage Therapy, Acupuncture and Nutrition Consultations in accordance with AHS and our Associations.
If you are feeling unwell, been in close contact with a probable or confirmed case of COVID-19 we ask you call to reschedule your appointment.
If you have travelled outside of the country, you are not eligible for treatment until you have completed the 14-day required quarantine, regardless of any negative COVID-19 test results as per our association requirements.