Try your favourite stretches every 15 to 20 minutes, for a count of 5 to 15 seconds, so the day to day stress on your body is minimized. Your body will thank you for it!
Accepting New Patients
Call: 403.209.2225
To Stand or Sit: Clearing…
Tackling three common misconceptions about the implications of IWH's prolonged standing study Published: November 3, 2017 The recent study on prolonged standing and the risk of heart disease led by Institute for Work … Read More...
Health Tip: Staying…
One side of the body tighter than the other? If so, perform your favorite stretches in a 2:1 ratio so that you double up your stretches on the tighter side. … Read More...
Contact Info
4018 16th Street SW, Calgary
403.209.2225
403.245.9030 (fax)
Email Us-